Typically performed on their own and requiring undivided attention, yoga and journaling actually have more in common than meets the eye.
Journaling gifts are not only useful, they’re extremely thoughtful. As a journal-lover, it means a lot to me when someone gets me a journaling gift as it shows they’ve taken an interest in a really important part of my life.
I’ve journaled ever since I was a child, but I never saw any meaningful benefits until I committed to a daily journaling routine. That’s when it became life-changing.