heal through journaling

62 Journal prompts for when you’re feeling down

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Hi, I’m Nia and it’s pretty safe to say that I have my fair share of experience with a negative mindset. In fact, I struggled for DECADES with feelings of low self-worth, low self-esteem, negative self-talk and a generally awful mindset. Fortunately, through tons of trial, error and self-work, I’m now in a really lovely place. I’m so grateful to not only find happiness and positivity through journaling and self-care, but to be able to help others do the same.