40 Self-Care Journal Prompts
By using self-care journal prompts, you’re encouraged in a positive direction with your journal practise as they quite literally prompt you to write about topics that actively help improve your well-being.
By using self-care journal prompts, you’re encouraged in a positive direction with your journal practise as they quite literally prompt you to write about topics that actively help improve your well-being.
Journal prompts for productivity can be really effective. They can increase motivation and give you the boost you need to start your day.
Journal prompts can be a great tool to help improve your mindset and increase overall happiness.
Journal prompts can be an effective way to manifest your dreams and desires.
Journal prompts can be really helpful when it comes to getting over a breakup and healing.
Journal prompts are a great way for beginners to dip your toes into journaling, especially if you don’t want to overwhelm yourself.
Journal prompts for goal-setting can help boost motivation, focus your mind, allow you to hone in on how to achieve your dreams, and ultimately put you in a positive mindset.
Using affirmations for shadow work can be really beneficial to your practise and mindset during your journey of self-discovery.
Dating yourself means making time for yourself and treating yourself how you want to be treated. This helps confidence and independence.
Positive affirmations for body image are self-affirming statements spoken in the present tense and repeated over and over again until we start to rewire how we think about ourselves and our bodies. As we repeatedly affirm to ourselves how strong and worthy we are our brains start to believe it. This helps boost confidence and self-esteem, which makes them perfect for bad body image days and improving our body image overall.