If you’re here, you’ve probably heard the term “shadow work” and you have a vague idea of what it is. However, you don’t know if it’s really for you, how much work is “work”, or how to get started. If this is you and you’re totally new to shadow work, this guide on shadow work…
Setting new goals for every new month is an amazing way to gradually work towards your dream life without feeling overwhelmed or allowing self-doubt to get in your way.
Affirmations can be really powerful for strengthening relationships and friendships definitely fall under that category.
Writing lists can help us get organised and relieve stress, as well as be fun. Here are some fun lists to make if you’re short of list ideas.
Sunday affirmations are a powerful tool to help prepare you for the week ahead – and set you up for a positive Monday.
Self-care is important all-year round, but it’s essential during the cold, dark winter months. Therefore, winter self-care should be a priority.
Whether it’s for Christmas or any occasion, I’ve got 100 journal gift ideas to make the journal-lover in your life very happy.
You’ve just bought a blank journal and you’re looking for empty notebook ideas. Here are 40 to get you started.
Repeating new year affirmations as you head into a new chapter is a really positive way to set goals and intentions for the coming 12 months and beyond.
Love affirmations for a specific person are a great way to ease your mind, help you feel closer to an individual and attract love. Here’s how.
